Designed to support your fitness goals, the Garmin Venu 3 has a colorful display, up to 14 days of battery life, and advanced health and fitness features to help you better understand your body.
Purpose-built with advanced health and fitness features and the ability to make calls and send texts1, Venu 3 is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.
Features:
- Bright display gives you a more complete picture of your health
- Up to 14 days of battery life in smartwatch mode
- BodyBattery™ energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more
- Improve the quality of your sleep with personalized sleep coaching, nap detection and details such as heart rate variability (HRV) status
- Provides a sleep score, personalized sleep coaching for how much sleep you need and tips on how to improve your sleep
- Automatic nap detection and nap logging tracks your nap length during the day, providing personalized insights on how it affects your BodyBattery energy monitoring and more
- During the day, switch up your activities with animated workouts and more than 30 built-in indoor and GPS sports apps, plus advanced training features to keep you going strong
- Sports include walking, running, cycling, HIIT, swimming, golf and more
- Includes apps for active wheelchair users; wheelchair mode tracks pushes, rather than steps, and includes push and handcycle activities with preloaded workouts
- Wheelchair mode also includes animated workouts for strength, cardio, HIIT, Pilates and yoga, and more
- Advanced training features include workout benefit—which helps you understand how each workout affects your body—and recovery time to know how long your body needs to recover
- Syncs with the GarminConnect™ smartphone app to give you more details on your health and fitness data plus personalized insights and more
- Create your own workouts in the GarminConnect smartphone app, or try GarminCoach free adaptive training plans to help you prepare for your next running challenge
- Additional health monitoring features include wrist-based heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more
- Built-in speaker and microphone make it easy to make and take calls right from your wrist when paired with your compatible iPhone® or Android™ smartphone
- Reply to texts using your phone's voice assistant; Android users can text directly from the watch
- Provides music storage so you can download music to your watch, including playlists from Spotify, Amazon Music or Deezer (premium subscription required)
- Connects with your wireless headphones for phone-free listening
- GarminPay™ contactless payments (with a supported country and payment network) lets you pay for purchases on the go and breeze through select transit systems
- Incident detection (during select outdoor activities) and assistance can call or send a message with your live location to emergency contacts when paired with your smartphone
- Safety and tracking features like detection and assistance require setup and your smartphone to be in an area with network coverage where data connectivity is available
